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Is someone else’s problem your problem? If, like so many others, you’ve lost sight of your own life in the drama of tending to someone else’s, you may be codependent-and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America’s best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.
This workbook will help readers put the principles from Melody Beattie’s international best seller “Codependent No More” into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives.
Melody Beattie, author of Codependent No More, Beyond Codependency, and Lessons of Love, writes with the same warmth, honesty, and compassion in this collection, helping readers chart a new path toward spiritual growth and renewal. Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.
Written for those who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
If you’ve ever wanted a Tarot reading, or wondered what it takes to become a Tarot reader, Tarot for Beginners offers an informative first look into this long-trusted tradition. Best-selling author Lisa Chamberlain lets you in on the “secrets” of the art of Tarot. You’ll learn what you need to know about the history of the cards and the components of a standard deck, as well as the general meanings of each card, instructions for two common types of readings, and guidelines for approaching the reading process. You’ll also find tips for choosing your own deck and creating ideal conditions for powerful reading experiences.
Tarot for Beginners takes a different approach, offering a broader perspective on the Tarot as a whole, with basic card descriptions that can be applied to any deck, and used in tandem with any descriptions that accompany the deck you’ve chosen to work with. So no matter which Tarot deck you use, the information in this guide is relevant, providing a solid starting point for a skill you can carry with you for a lifetime.